#pilatesinstructors

Jul 30, 20192 min read

Pelvic Floor Essentials with Sue Croft

A few things I learned from this interview was that it is ok to slouch and it is also good to sit like a man, and that to see a Pelvic Physi

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May 2, 20192 min read

The Mind/Body connection with Kimi Broadbent

"The body and the mind are one. When you identify with yourself as an athlete, and physical strength is your strength, and then you take...

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Dec 18, 20173 min read

Legal requirements and what opportunities are out there for Pilates Teachers

There are so many opportunities out there and if you have an entrepreneur hat you can create some for yourself as well! One of my students w

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